WELCOME TO Solura Therapy
Each of us carries mental portraits of who we are, who we’ve been, and who we long to become. Sometimes those images are heavy with grief, blurred by transitions, or shaped by voices that never truly saw us. At Solura Therapy, I help you bring those inner pictures into focus, reframing them with clarity, compassion, and purpose. Whether you are navigating life or career changes, embracing your identity and relationships, walking the journey of young motherhood, or facing the weight of loss, this is a space to breathe, to be seen, and to step into a more powerful vision of yourself.
Narrative Phototherapy
Reframing the inner images you carry through guided reflection and transformative counseling experiences.
Individual
Personalized one-on-one sessions for life transitions, grief, identity, and personal growth.
LQBTQIA+
Affirming support for individuals and couples, including pre-marital counseling and relationship care.
Group Therapy
Inclusive healing circles that bring connection, perspective, and strength through shared stories.
Corporate Wellness
Transformative workshops and programs that foster resilience, inclusivity, and emotional well-being at work.
I know what it feels like to be stuck in a cycle weeks or months of talking without real change, carrying images in your mind that no longer reflect who you are or who you want to be. My work is not about keeping you in the chair forever. My work is about helping you see yourself clearly, finding solutions, and creating the transformation you’ve been longing for.
I specialize in walking alongside women who are searching for themselves in their careers, in their families, and in the quiet spaces of their own hearts. I’ve built my practice on the belief that the stories and images we carry shape the way we live, and sometimes, those stories need to be reframed.
My approach is supportive but transformative designed to help you reclaim your image, your voice, and your power as the leader of your own life. This vision has been recognized not only in the lives of the women and communities I serve, but also through honors like Dallas 40 Under 40 and Great Women of Texas: Women of Influence 2025.
If you are ready to shift the image you hold of yourself into one that reflects strength, clarity, and possibility, you are in the right place.
To learn more about my background, education, and professional expertise, I invite you to visit my About Me page.
